You should be aiming to finish walks without blisters, they don’t have to be part of hill walking.
In summary:
- Make sure your boots fit properly and feel comfortable (Your feet may grow between Nov and May)
- Break them in before going on a long walk
- Put in the miles to toughen up your feet
- Take care of your feet before you set out – cut toenails etc
- Wear good walking socks (Warm ones for the winter and cool ones, but still padded for hot weather)
- Change your socks every day
- Make sure boots are correctly laced so that your heels don’t slip
- Try to keep your feet cool and dry
- If you feel discomfort, stop and sort it out.
https://outdoorsmagic.com/article/how-to-prevent-blisters-advice/